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	<title>Food is Remedy, Food is Medicine</title>
	<link>http://foodisremedy.weblogvista.com</link>
	<description>Food as nourisher...</description>
	<lastBuildDate>Sat, 30 May 2009 13:24:25 +0000</lastBuildDate>
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		<title>Skin, Vitamin C, E and Pycogenol</title>
		<description>

Here are some of my favourite points on skin, vitamin C, E and Pycogenol:

	They work great when consumed but also 'can have a more dramic effect on the outside'.
	Skin is essential 'for the production and storage of Vitamin D, which is necessary for the absorbtion of calcium'.
	"... epidermal surface is ...</description>
		<link>http://foodisremedy.weblogvista.com/2009/skin-vitamin-c-e-and-pycogenol/</link>
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	<item>
		<title>You Must Drink To This</title>
		<description>

A cup of tea a day keeps the doctor away. Yes, I borrowed an old saying but the message is literal. It takes that little amount of tea, drinking sustained for a long time, to bring you health benefits.
"The humble tea has awesome powers, much to our delight..."


I am a ...</description>
		<link>http://foodisremedy.weblogvista.com/2008/you-must-drink-to-this/</link>
			</item>
	<item>
		<title>Cigarette Smoking is OKAY&#8230;</title>
		<description>

Or is it? Read and decide. They say if nicotine from a single cigarette goes direct into your bloodstream, you will die. And since you don’t die from smoking a single stick, it also shows how much your lungs take the beating for you. I was with a dear friend ...</description>
		<link>http://foodisremedy.weblogvista.com/2008/cigarette-smoking-is-okay/</link>
			</item>
	<item>
		<title>Eat Like Our Forefathers</title>
		<description>
If any readers can recall, in one of my previous writings, I talked about buying two books at a crazy low price. One of them is the weight-loss book I was trying to disprove, and failed – I lost weight. The other is about juggling our oh-so-busy daily schedule. I ...</description>
		<link>http://foodisremedy.weblogvista.com/2008/eat-like-our-forefathers/</link>
			</item>
	<item>
		<title>How to Gain Back Excess Fat By Accident&#8230;</title>
		<description>
Not too long ago, I wrote a five-part post on How to Lose Fat By Accident. In it, I talked about my quest to disprove a weight loss system which backfired. The system actually gave me results despite my almost ten-year trial to find a good way to shed excess ...</description>
		<link>http://foodisremedy.weblogvista.com/2007/how-to-gain-back-excess-fat-by-accident/</link>
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		<title>How to Lose Fat By Accident (Final)&#8230;</title>
		<description> Captain's Blog, Stardate 7964.9. We have left the Kavis Alpha sector en route to Starbase 133 for the inter-galactic conference at which, against my better judgement, I am to represent Starfleet. Nevertheless, I am determined to do my best, and represent the ideals of the Federation... hehehe... sorry .. ...</description>
		<link>http://foodisremedy.weblogvista.com/2007/how-to-lose-fat-by-accident-final/</link>
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		<title>How to Lose Fat By Accident (Part 4)&#8230;</title>
		<description> Carbs, carbs, everywhere... but not a morsel to eat. 

As I mentioned in the last post, the book proposed a controlled intake of carb (carbohydrate) and sugar. For those who are tuning in the first time, I was in a quest to disprove a weight-loss system. However, finding food ...</description>
		<link>http://foodisremedy.weblogvista.com/2007/how-to-lose-fat-by-accident-part-4/</link>
			</item>
	<item>
		<title>How to Lose Fat By Accident (Part 3)&#8230;</title>
		<description> A crude diagram showing how the body gains excess fat

In my last post, I talked about buying a fat-loss book and I was all set to disprove the system. So I began reading the introductory chapters and surprisingly, it taught me a few new things. I guess some of ...</description>
		<link>http://foodisremedy.weblogvista.com/2007/how-to-lose-fat-by-accident-part-3/</link>
			</item>
	<item>
		<title>How to Lose Fat By Accident (Part 2)&#8230;</title>
		<description>
For those of you who are tuning in, and wondering what was it I discovered in my last write-up, it was a book. [YAWN] But wait! Ordinarily, I would not buy it. Just another one of those stupid how-to-eat-right books. I had made up my mind that nothing worked for ...</description>
		<link>http://foodisremedy.weblogvista.com/2007/how-to-lose-fat-by-accident-part-2/</link>
			</item>
	<item>
		<title>How to Lose Fat By Accident (Part 1)&#8230;</title>
		<description>
For almost ten years of my life, I was at the borderline between overweight and ideal. It started off with fat visibly accumulating little by little on my tummy area. The fat deposit grew month by month but I was neither trim nor large size. I was in between - ...</description>
		<link>http://foodisremedy.weblogvista.com/2007/how-to-lose-fat-by-accident-part-1/</link>
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